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Acai Berry - The World's Most Popular Superfood

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The word "superfood" describes a food that is high in phytonutrients, which can provide health benefits as a result. Acai Berry is considered as a superfood that contains vital nutrients such as: vitamins B1, B2, B3, C, E and A, amino acids that play a key role in the body's metabolism. The berry is also rich in phytonutrients and antioxidants. The berry "... contains antioxidants that destroyed cultured human cancer cells" in a University of Florida study. "Compounds that show good activity against cancer cells in a model system are more likely to have beneficial effects on our bodies," said Stephen Talcott, an assistant professor at the University of Florida Institute of Food and Agricultural Sciences. What are Acai Berries? Where does it come from? Why does it get so much attention? These three questions are asked more often than not, regarding superfoods. The berries are produced from a palm tree located in the Amazon rainforest scientifically know...
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Green superfoods like wheatgrass, barleygrass, spirulina and chlorella: 5 more reasons to eat

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Processed food is really bad for you. Real food is good. Superfoods are really good. Last time I gave you 5 reasons to start eating Superfoods in your daily diet. Superfoods are known for their nutrient density, antioxidant properties and anticancer and disease properties. Here are 5 more reasons (out of many) to integrate Green Superfoods into your daily diet: 6. Supports healthy digestion. Green superfoods are full of chlorophyll, which is what makes green plants green. This drug helps in helping the body in proper digestion by gently stimulating the walls of its intestinal tract. This helps your body eliminate toxins and wastes in a fast and effective way. In addition, the compounds in green  digestive superfoods   help feed the friendly bacteria in your intestines, promoting a healthy environment and superior absorption of nutrients from other foods. 7. Help with food cravings. When you eat a super rich serving of green foods that are nutritious and low in calories, you fe...
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